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Packages

Healthy Bowl
Pumpkin Soup

Kickstart
 

This package is designed to meet you where you are on your wellness path, offering an initial consultation to understand your unique health goals, dietary preferences, and lifestyle.

 

With two follow-up sessions included, you'll receive ongoing support, adjustments to your plan, and expert guidance to ensure sustainable progress. This  package is designed to empower you with the knowledge and tools needed to make sustainable and positive changes to your diet and lifestyle.

Package price: £320

Blueberry Oatmeal

Transform

This package offers a slightly more comprehensive approach to achieving your wellness goals. Tailored specifically to your unique needs, we will work closely with you to create a personalised  nutrition and lifestyle plan.

 

With three follow-up sessions included, you'll receive ongoing support, adjustments to your plan, and expert guidance to ensure sustainable progress. With a focus on balance and sustainability, this package provides ongoing support and guidance to help you make lasting changes towards a healthier and happier you. Providing that extra support for those that need a little more help. 

Package Price: £410

Acai Bowl
Poke Bowl

Nourish

This package is for those that would like that little bit extra ongoing support. support, with five follow-up sessions included. Ensuring your journey is both enjoyable and effective. Working together to create a personalised nutrition and lifestyle plan. Empowering you with the support and resources to seamlessly integrate sustainable and positive changes into your diet and lifestyle, fostering a friendly and encouraging environment along the way.

Package Price: £600

Lavender Fields

What's included in the 1-2-1 packages

  • Personalised nutrition and lifestyle plans. 

  • Recipes

  • Detailed health questionnaire to gain an in depth understanding of your symptoms, health goals, wants and needs. 

  • Initial consultation (75 minutes)

  • Bi-weekly or monthly follow up consultations (30 minutes) via video call to provide ongoing support and advice to support you towards health goals and make positive changes.

  • Drug nutrient interaction assessment.

  • Supplement recommendations (if applicable)

  • Tests (optional extra) if applicable

                      Nutrition MOT

Perhaps you can't commit to a full package yet or just want some simple advice on how to make healthier choices.  I offer a one-off 45 minute consultation to help you to get on track with your health journey. 

Price: £150

Beach Vacation

Free 20 Minutes Discovery Call

If you are unsure of which package is right for you or just want to find out some more information on the services offered then I offer a free 20 minutes discovery call. 

Its a friendly chat about your well-being. We will talk about your eating habits, health goals, and any challenges you're facing. It's a chance for the therapist to understand your unique needs and for you to ask questions. Together, we will figure out if working together feels like the right fit. It's a personalised first step toward a healthier you!

To book your free 20 minutes discovery call, send an email to info@thenourishproject.co.uk. Or

About me

Or send me a message to book your free discovery call

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