Packages
Kickstart
6 week package
This package is designed to meet you where you are on your wellness path, offering an initial consultation to understand your unique health goals, dietary preferences, and lifestyle.
Who's it for:
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If you're new to nutritional therapy and curious to explore what it's all about.
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If you're looking to take a proactive approach to optimising your health and don’t have any existing chronic conditions
Whats included:
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Personalised nutrition and lifestyle plan.
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Detailed health questionnaire to gain an in depth understanding of your symptoms, health goals, wants and needs.
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Initial consultation (60 minutes)
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2 x 30 minute follow up consultations
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Drug nutrient interaction assessment.
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Supplement recommendations (if applicable)
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Tests (optional extra) if applicable
Package price: £350
Transform
3 month package
This package offers a slightly more comprehensive approach to achieving your wellness goals. Tailored specifically to your unique needs, we will work closely with you to create a personalised nutrition and lifestyle plan.
Who's it for:
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Perfect for those who need a bit more time on their wellness journey and benefit from ongoing accountability and support to create lasting change.
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For individuals with more complex health concerns or a history of yo-yo dieting.
Whats included:
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Personalised nutrition and lifestyle plans
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Detailed health questionnaire to gain an in depth understanding of your symptoms, health goals, wants and needs
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Initial consultation (60 minutes)
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5 x 30 minute follow up consultations
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Drug nutrient interaction assessment
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Supplement recommendations (if applicable)
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Tests (optional extra) if applicable
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Testing interpretations as required
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Fortnightly food diary feedback
Package Price: £600
Nourish
6 month package
This package is for those that would like that little bit extra ongoing support. support. Ensuring your journey is both enjoyable and effective. Working together to create a personalised nutrition and lifestyle plan.
Who's it for:
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For people with more complicated symptoms and health concerns who require that extra support
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If you're committed to your health and well-being, and recognise that significant changes are needed to feel your best, then this package is perfect for you.
Whats included:
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Personalised nutrition and lifestyle plans
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Detailed health questionnaire to gain an in depth understanding of your symptoms, health goals, wants and needs
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Initial consultation (60 minutes)
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11 x 30 minute follow up consultations
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Drug nutrient interaction assessment
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Supplement recommendations (if applicable)
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Tests (optional extra) if applicable
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Testing interpretations as required
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Fortnightly food diary feedback
Package Price: £1050
Nutrition MOT
Perhaps you can't commit to a full package yet or just want some simple advice on how to make healthier choices. I offer a one-off 45 minute consultation to help you to get on track with your health journey.
This service includes a 7 day food diary review and tips strategies on how to improve your diet.
Price: £150
Free 20 Minutes Discovery Call
If you are unsure of which package is right for you or just want to find out some more information on the services offered then I offer a free 20 minutes discovery call.
Its a friendly chat about your well-being. We will talk about your eating habits, health goals, and any challenges you're facing. It's a chance for me to understand your unique needs and for you to ask questions. Together, we will figure out if working together feels like the right fit. It's a personalised first step toward a healthier you!
To book your free 20 minutes discovery call, send an email to info@thenourishproject.co.uk. Or
