About Me

Welcome to The Nourish Project, where a passion for wellness meets a background in healthcare. As a former nurse, I've witnessed the profound impact that poor nutrition can have on individuals' health and overall well-being.

 

Motivated by a desire to empower others to take control of their health through nutrition, I pursued an MSc in personalised nutrition at CNELM, equipping myself with advanced knowledge in tailoring dietary recommendations to individual needs.

 

Additionally, I hold a diploma in nutritional therapy, ensuring a holistic approach to health optimisation. My commitment to facilitating positive change extends beyond nutrition, as I have a certificate in NLP, enabling me to address mindset and behavioural aspects that play a crucial role in achieving lasting wellness.