Packages
Kickstart
6 week package
This package is designed to meet you where you are on your wellness path, offering an initial consultation to understand your unique health goals, dietary preferences, and lifestyle.
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Who's it for:
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If you're new to nutritional therapy and curious to explore what it's all about.
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If you're looking to take a proactive approach to optimising your health and don’t have any existing chronic conditions
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Whats included:
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Personalised nutrition and lifestyle plan.
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Detailed health history assessment to gain an in depth understanding of your symptoms, health goals, wants and needs.
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Initial consultation (60 minutes)
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5 x 30 minute follow up consultations
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Weekly 7 day dietary reviews with feedback
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Weekly check ins
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Supplement recommendations (if applicable)
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Meal plans, recipes and shopping lists if required
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Tests (optional extra) if applicable
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Package price: £420/€490
Transform
3 month package
This package offers a slightly more comprehensive approach to achieving your wellness goals. Tailored specifically to your unique needs, we will work closely with you to create a personalised nutrition and lifestyle plan.
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Who's it for:
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Perfect for those who need a bit more time on their wellness journey and benefit from ongoing accountability and support to create lasting change.
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For individuals with more complex health concerns or a history of yo-yo dieting.
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Whats included:
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Personalised nutrition and lifestyle plan.
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Detailed health history assessment to gain an in depth understanding of your symptoms, health goals, wants and needs.
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Initial consultation (60 minutes)
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11 x 30 minute follow up consultations
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Weekly 7 day dietary reviews with feedback
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Weekly check ins
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Supplement recommendations (if applicable)
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Meal plans, recipes and shopping lists if required
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Tests (optional extra) if applicable
Package Price: £780/€910
Nourish
6 month package
This package is for those that would like that little bit extra ongoing support. support. Ensuring your journey is both enjoyable and effective. Working together to create a personalised nutrition and lifestyle plan.
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Who's it for:
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For people with more complicated symptoms and health concerns who require that extra support
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If you're committed to your health and well-being, and recognise that significant changes are needed to feel your best, then this package is perfect for you.
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Whats included:
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Personalised nutrition and lifestyle plan.
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Detailed health history assessment to gain an in depth understanding of your symptoms, health goals, wants and needs.
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Initial consultation (60 minutes)
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23 x 30 minute follow up consultations
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Weekly 7 day dietary reviews with feedback
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Weekly check ins
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Supplement recommendations (if applicable)
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Meal plans, recipes and shopping lists if required
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Tests (optional extra) if applicable
Package Price: £1500/€1750
Nutrition MOT
Perhaps you can't commit to a full package yet or just want some simple advice on how to make healthier choices. I offer a one-off 45 minute consultation to help you to get on track with your health journey.
This service includes a 7 day food diary review and tips strategies on how to improve your diet.
Price: £130/€155
Give the Gift of Health & Wellbeing
Looking for a thoughtful present for a friend or loved one? Why not give them the opportunity to invest in their health with a Nutritional Therapy Gift Voucher.
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Gift vouchers can be used towards one-to-one consultations or packages, giving the recipient the flexibility to choose what suits them best.
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Whether it’s support with energy, gut health, weight management or simply building healthier habits, this gift is a meaningful way to show you care.
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✨ Available in a range of values and valid for 12 months.
✨ Delivered electronically for ease or printed on request.
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Because sometimes the best gift you can give is better health and wellbeing.
Free 20 Minutes Discovery Call
If you are unsure of which package is right for you or just want to find out some more information on the services offered then I offer a free 20 minutes discovery call.
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Its a friendly chat about your well-being. We will talk about your eating habits, health goals, and any challenges you're facing. It's a chance for me to understand your unique needs and for you to ask questions. Together, we will figure out if working together feels like the right fit. It's a personalised first step toward a healthier you!
To book your free 20 minutes discovery call, send an email to info@thenourishproject.co.uk. Or
Share the Health – Referral Reward
At The Nourish Project, we believe good health is even better when shared. If you’ve benefitted from Nutritional Therapy, why not tell a friend, colleague or family member?
As a thank you, you’ll receive 10% off your next consultation or package when someone you refer books in with me.
It’s simple:
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Share your experience with someone you think would benefit.
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When they book, make sure they mention your name.
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Enjoy 10% off your next session as my way of saying thanks!
Because supporting each other on the journey to better health is what it’s all about.
